African American / Black
The world feels like it's crumbling, but your world might have already felt fragile. However, it’s important to care for your mental health and not bottle it up. Find new coping mechanisms to use everyday to help you get through those challenging moments.
We've worked with physicians and mental health professionals to gather resources for helping people cope with the challenges of COVID-19. Our hope is that the habits we make now will last longer after the pandemic ends.