Asian American Pacific Islander

The pandemic has bubbled up challenging scenarios and negative perspectives to process. Learn how you can express your emotions in a healthy way during these hard moments or environments.

Alice Tsu shares her perspective on how her experience as an Asian American has changed due to the coronavirus outbreak. Learn about microaggressions and how the Asian American community has experienced a troubling rise.
Don’t feel alone in your experience as an Asian American struggling with mental health or wellness issues. Many others are struggling—and there are resources to help you learn to cope.
If you have been experiencing and dealing with racism amid coronavirus, check out the advice from therapists to help you through these stressful times.

We've worked with physicians and mental health professionals to gather resources for helping people cope with the challenges of COVID-19. Our hope is that the habits we make now will last longer after the pandemic ends.

See all mental health resources