Perspective

Looking on the bright side or seeing someone else’s side of the story right now might feel hard as you just try to navigate and manage your emotions. But learning about different perspectives can shed light on your situation and provide a new insight and approach for how to maneuver during the pandemic.

Funeral guidance during COVID-19
Losing a loved one is never easy. Loss during a pandemic can be even more difficult and overwhelming. Find guidance on how to grieve and to stay safe.
Coping with your COVID anxiety
There’s no right answer of how you should feel or what to feel right now. Everyone is experiencing a spectrum of emotions, but it’s important to learn how to process and understand them.
Set boundaries to help minimize anxiety
The pandemic has many feeling overwhelmed and anxious–from the unknown of the future to the constant stream of new updates. Read how to set boundaries to help minimize anxiety onset by coronavirus.
How the pandemic is changing my Asian American experience
Alice Tsu shares her perspective on how her experience as an Asian American has changed due to the coronavirus outbreak. Learn about microaggressions and how the Asian American community has experienced a troubling rise.
Navigate your anxiety with this visual guide
Check out this viral graphic from podcaster and journalist, Celina Canales that helps you navigate pandemic anxiety through three different “zones.”
Smart money tips during COVID-19
Five financial advisors weigh in on the best approaches to handle your money and investments during the coronavirus outbreak. Learn about what approach might work for your situation.
Balancing work and kids during isolation
Managing a full work-load and your family’s needs during the pandemic can be a lot. But cut yourself some slack—and take a breath. You aren’t experiencing this alone and there are resources to help you.
Being gentle with your feelings
Can’t keep your head above water? We get it and it’s ok to feel this way. Give yourself compassion during these uncertain times.
Fostering forgiveness
While being at home with loved ones can give you that quality time you were missing, it could also open up emotional wounds. Mindful practices can help you heal.
When everyday feels like Tuesday
Unsure of the date? Does time feel like an abstract concept? Same here. We don’t have typical environmental cues to help us shift from morning to evening or weekday to weekend.
Mental health care for all
Mental health struggles don’t discriminate by color, race, gender, or identity. However, breaking the stigma in communities or finding a provider who understands you can be challenging.
Managing your daily dose of screen time
From video meetings, family updates, to virtual learning, we’re finding ourselves in front of screens more than ever. So, how do you find balance and still feel connected to your community?
How to deal with grief
Many of us are experiencing a form of grief. Whether it is the mourning of a loved one or our life pre-COVID-19, you might feel out of sorts. Know that you will not be in that place forever.
A kid friendly way to explain coronavirus
Talking to your children about the global crisis can be challenging. Where do you begin? What details do you provide? Check out this kid-friendly webzine to help answer your child's questions.
10 ways to ease your coronavirus anxiety
During uncertain and unpredictable times it can be easy to succumb to your fears. Here are some simple steps to help you relax and reshift your perspective
Financial health during the pandemic
The pandemic has put millions of people out of work and placed many in the position of needing help they never imagined would be necessary. Find information about government benefits, free services, and financial strategies to get you through this crisis.
Child’s play: coronavirus edition
Children reenact what they see in the world, which ultimately reflects in their play. During this global crisis playtime now includes COVID-19 talk.